Holistic Health and Nutrition Coaching by Laren Watson
Do digestive issues hold you back from doing the things you are most passionate about in life? Belly aches, bloating, and other chronic illnesses aren’t just painful, they can be embarrassing, exhausting and frustrating.
Food sensitivities can cause havoc on our bodies, and it’s time to let go of the unnecessary symptoms that get in your way.
Maybe you know you need to make some changes in your health, but you don’t know where to begin.
As a health and wellness coach, I’ve been exactly where you are. Diagnosed with dairy intolerances, I was fearful that I could never live without dairy and was overwhelmed at where to start.
Healthy foods give your body the fuel and nutrients you need to thrive. I’m going to show you simple steps to dissipate symptoms, drop stubborn pounds, and instantly feel more energy.
It’s time to:
- feel vibrant when you wake up in the morning, and have energy all day long.
- get rid of embarrassing gas, stomach aches, heartburn, and inflammation.
- feel your skin radiate and let your essence shine.
- sleep more soundly and feel more relaxed.
- give your immune system a powerful boost.
“I can’t do it!” Think you can’t live without certain foods? As a holistic health coach, I hear this protest all the time. My job is to help you make gradual, lifelong changes that enable you to reach your individual health goals.
Not only will I provide education and the support you need to discover what your body needs to flourish, I’ll provide delicious recipes, so you won’t even know what you’re missing! You don’t have to be an expert in the kitchen to enjoy homemade recipes that provide delicious meals.
Could one conversation change your life? I work with clients in person at my Burien office or with clients in Seattle and all over the country, over the phone, or via Skype. Schedule an appointment online or call to schedule an initial consultation with me today!
“When I started coaching with Laren I had acid reflux, gas, bloating and been diagnosed with IBS, all of which was causing me a lot of pain and suffering. After 2 months coaching with Laren and the changes we made in my diet, all of those symptoms are gone!” –Mackenzie K.