Holistic Health and Nutrition Coaching by Laren Watson

“When I started coaching with Laren I had acid reflux, gas, bloating and been diagnosed with IBS, all of which was causing me a lot of pain and suffering. I’ve been coaching with Laren for 2 months now and with the changes we’ve made in my diet, all of those symptoms are pretty much gone!” –Mackenzie K.

Have you struggled with uncomfortable, painful (and embarrassing!) stomach troubles? Do you have acne and other skin issues? Hi, I’m Laren and I have been there, done that! Did you know that the food choices you’re making can be causing those problems? It may be food allergies or intolerances. By working with a holistic health coach like me, and simply identifying and eliminating the offending food that you’re allergic or intolerant to, you can immediately start feeling better. I’ve also seen my clients quickly drop stubborn pounds, sleep better and have tons more energy when they cut out the foods that don’t love them back.

“I don’t want to know!” People say they couldn’t live without certain foods, but wait till you feel how great life is without it.

• more energy
• clearer skin
• better sleep
• no more heart burn
• no more embarrassing gas
• no more painful or gurgly stomach
• best of all, a stronger immune system so you stop getting sick so often

And when you work with me, I give you so many delicious recipes that you won’t even miss those offending foods.

“I can’t do it!” As a holistic health coach, my job is to help you make gradual, lifelong changes that enable you to reach your individual health goals. I provide the structure, accountability, education and recipes in my health coaching programs to help you achieve those goals and set you on your way to a healthy, happy life. I will guide you to find the food and lifestyle choices that best support you.

Could one conversation change your life? I work with clients in person at my Burien office or with clients in Seattle and all over the country over the phone or via Skype. Schedule a free initial consultation with me today!